Next Step Program
This program was built t0 keep you progressing towards your goals
You have what it takes to keep the momentum going after your 6 Week Slim Down! Continue to crush your goals and build healthy habits. This program is only available to those that finish the 6 Week Slim Down.
Accountability
You will continue to have full access to your accountability coach, and they will continue to check in with you. They will also continue to utilize checklists and trackers to keep you progressing.
Workouts
30+ new online and at home workouts will be available! Equipment workouts will also be available for those that have gym memberships or home equipment. Different workout splits will be available depending on your preferred method of working out and number of days per week you want to workout!
Nutrition
The Next Step Program nutrition plans utilize similar principles as the 6 Week Slim Down but offer more customization. Get access to more meal plans, meal timing tricks, and continued help from your coach.
Community
You will have continued access to the challenge private Facebook group! This group will involve new weekly challenges for members, recipe sharing, and continued support from other members and coaches!